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Lose Body Fat and Build Lean Mass with CLA
Reduce body fat and build muscle with Conjugated Linoleic Acid (CLA)
Conjugated linoleic acid refers to a group of chemicals found in the fatty acid linoleic acid. Dairy products and beef are the major dietary sources. CLA is a strong antioxidant that is readily incorporated into cell membrane phospholipids. Some scientific studies suggest that CLA diet supplements can assist in losing body fat and increasing lean body mass. Unlike some other popular fat burners, CLA is not a stimulant. In supplement form, all the benefits of CLA are available without the extra calories in beef and dairy. If you have a well-balanced fat loss diet in place accompanied by a good workout program, CLA may be for you. It has possible benefits for cancer prevention, weight control, and high cholesterol. Be sure to talk with your doctor before taking CLA as a diet supplement.
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