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Soy Gets The Job Done
Soy Protein is a low-fat, low-cholesterol vegetarian protein source that is completely lactose free. For many people, protein powders derived from milk or other animal sources is not an agreeable option. For anyone taking their health and fitness into consideration, soy protein has a high protein digestibility score, and it can be used to help build and maintain muscle similar to other protein powders. For vegetarians, vegans or simply lactose-intolerant athletes, soy protein is a low-fat, low-cholesterol option for a good protein source.
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