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Protein Makes it Easy to Maximize Your Results
Protein is essential for muscle repair and growth. Fifteen to 20% of body weight is made up of protein and, of that, 70% is located in the skeletal muscle. Getting sufficient protein is necessary for any athlete, whether you are looking to add muscle, transform your physique or combat cravings. Protein has all kinds of uses in the body, not just muscle building. It is used as structural material for cells and tissues, keratin of skin and elastin of connective tissue to name a few. Protein supplementation plays a big role in providing an essential building block that helps regulate body processes in many ways, including water balancing, nutrient transport and muscle function. It’s always good to get your protein from food sources, but it isn’t always possible. Protein powder is a great addition to ensure you get enough every day. Protein supplements are convenient and fast absorbing for before and after your workouts, allowing you to really take your results to the next level.
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