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Make Gains in Muscle Energy with Pure Creatine
Creatine is involved in the transfer of energy in muscles by converting to phosphocreatine (creatine phosphate), allowing more ATP production to support short energy bursts such as sprinting and weightlifting. It is used to fuel the process of contraction and is converted to phosphocreatine, which maximizes physical performance and reduces exercise fatigue. Pure creatine monohydrate is one of the most popular and purportedly effective sports supplements on the market. Athletes who use it make impressive gains in muscle energy, leading to strength increases in the weight room and speed increases on the field.
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